Tennessee Onions (Better than Onion Rings!)

February 12, 2026

By Jessica

4 Ingredient Mounjaro Recipe – Step-by-step process showing lemon, ginger, and honey being mixed into a detox drink

Tennessee Onions (Better than Onion Rings!)

Ah, the simple joy of comfort food! Picture this: it’s a chilly evening, the aroma of something warm wafting through the air, and the anticipation of gathering around the table with loved ones. Today, I’m thrilled to share a recipe that brings all those heartwarming feelings together: Tennessee Onions! Better than onion rings, these golden-brown, cheesy delights are not only rich and creamy but oh-so-satisfying. Perfect as a cozy side dish or scrumptious appetizer, this easy weeknight dinner will become a staple on your table in no time. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • A quick, easy recipe perfect for any weeknight dinner or casual gathering.
  • Melted cheese on tender, sweet onions creates a buttery, indulgent treat.
  • Made with simple ingredients you probably already have in your kitchen.
  • Family-friendly and crowd-pleasing, perfect for get-togethers.
  • Great for customizing with your favorite ingredients or toppings.

What You’ll Need

To create these mouthwatering Tennessee Onions, you’ll need the following ingredients:

  • 3 large sweet onions, thinly sliced
  • 1/2 cup butter, melted
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Let’s Make It Together

Ready to dive into this delicious recipe? Follow these step-by-step instructions for Tennessee Onions (Better than Onion Rings!):

  1. Preheat your oven to 375°F (190°C), filling your kitchen with warmth and the promise of something wonderful.
  2. Grease a baking dish generously to ensure those heavenly onions slide out effortlessly.
  3. Spread the thinly sliced onions evenly across the bottom of the dish — they’ll become irresistibly tender as they bake.
  4. Pour the melted butter lovingly over the onions, coating them in that rich, golden goodness.
  5. Sprinkle with garlic powder, paprika, salt, and pepper, adding layers of flavor that’ll have everyone asking for seconds.
  6. Top everything off with your shredded mozzarella, Parmesan, and cheddar cheeses — the more, the merrier!
  7. Slide the dish into your oven and bake for 25-30 minutes, or until the top is bubbly and golden brown, filling your home with its delightful aroma.
  8. Serve warm as a side or appetizer and watch your loved ones bask in the cozy bliss of this dish!

Delicious Variations to Try

While the original Tennessee Onions recipe is already a treat, you can elevate this dish with some exciting variations:

  • Zesty Spicy Twist: Add some chopped jalapeños or crushed red pepper flakes for a delightful kick that will make your taste buds dance.
  • Crispy Topping: For an extra crunch, sprinkle some panko breadcrumbs mixed with melted butter on top before baking.
  • Herb Infusion: Add fresh or dried herbs like thyme or rosemary for an aromatic twist that complements the sweetness of the onions.
  • Gourmet Blend: Substitute some of your cheeses with tangy goat cheese or creamy feta for a unique flavor profile.

Chef Emma’s Helpful Tips

Here are a few of my best kitchen secrets to ensure your Tennessee Onions turn out perfectly every time:

  • Make-Ahead Magic: You can slice the onions the night before and store them in an airtight container in the fridge. Just assemble and bake when you’re ready!
  • Slicing Tips: Use a mandoline slicer for perfectly even onion slices, ensuring they cook evenly and become irresistibly tender.
  • Leftover Storage: If you have any leftovers (though I doubt it!), store them in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best taste.
  • Cheese Options: Feel free to mix and match your favorite cheeses or use a dairy-free alternative for a lighter twist.

Nutrition Information per Serving

Want to keep track of your cozy treats? Here’s what you can expect in terms of calories and nutrition for each serving:

  • Serving Size: 1/4 of the dish
  • Calories: 325
  • Carbs: 27g
  • Sugar: 5g
  • Fat: 20g
  • Protein: 8g
  • Sodium: 550mg

Frequently Asked Questions

Curious about making these Tennessee Onions? Here are some common questions answered:

  • Can I make this ahead? Yes! Prepare your ingredients a day in advance, and assemble right before baking.
  • Can I use different ingredients? Absolutely! Feel free to get creative with your favorite cheeses or add-ins.
  • How do I store leftovers? Keep them in an airtight container in the fridge for up to 3 days.
  • How long does it last? These delicious onions are best enjoyed fresh but can be stored for a few days as mentioned above.

Wrapping It Up

Tennessee Onions (Better than Onion Rings!) is a recipe that’s not just about feeding the belly; it’s about creating memories and delighting your senses. The way those sweet onions become tender while soaking up the melted buttery cheesiness makes my heart sing! I hope this dish brings warmth to your kitchen and smiles to your table. Save this Tennessee Onions recipe to your cozy side dishes board so it’s ready when you need a comforting treat! Enjoy, my friends!

Tennessee Onions

These golden-brown, cheesy Tennessee Onions are a rich and creamy delightful treat, perfect as a side dish or appetizer for any gathering.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 325 kcal

Ingredients
  

Main Ingredients

  • 3 large sweet onions, thinly sliced
  • 1/2 cup butter, melted Use unsalted for better control of saltiness.
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Grease a baking dish generously.
  • Spread the thinly sliced onions evenly across the bottom of the dish.
  • Pour the melted butter over the onions.
  • Sprinkle with garlic powder, paprika, salt, and pepper.
  • Top with shredded mozzarella, Parmesan, and cheddar cheeses.

Baking

  • Bake for 25-30 minutes, or until the top is bubbly and golden brown.
  • Serve warm as a side or appetizer.

Notes

Feel free to customize with your favorite toppings such as jalapeños, panko breadcrumbs, or different herbs and cheeses.

Nutrition

Serving: 1gCalories: 325kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 12gSodium: 550mgFiber: 1gSugar: 5g
Keyword Baked Onions, Cheesy Onions, Comfort Food, Easy Recipe, Tennessee Onions
Tried this recipe?Let us know how it was!

Readers Love These Recipes!

Leave a comment

Recipe Rating